Lebanese Tabbouleh Salad

Description

It is the most notorious Salad on all levels because it’s very delicious and refreshing. It is light but so full of good nutrition. Tabouli is packed with fiber, complex carbohydrates and healthy fats. It has the antioxidant and flavonoid rich parsley, the fiber in bulgur wheat, the polyphenols of olive oil, the lycopene in tomatoes and plenty of phytochemicals.  

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Dietary Restriction

Dairy free, shellfish free , peanut free, soy free,  

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Ingredients

cracked wheat (fine Bulgur), tomatoes, parsley, mint, onions, lemon juice, and olive oil.

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Instructions

Instructions: Store in the refrigerator for up to three days guaranteed freshness. Open and pour the vinaigrette over. turn well with a big spoon & serve.